![Christian Mbilli puts a beating on Vaughn Alexander. Mbilli returns tonight against Carlos Gongora on ESPN+ in the US, RMC in France and punchinggrace.com in Canada. Another big super-middleweight match-up : r/ Boxing Christian Mbilli puts a beating on Vaughn Alexander. Mbilli returns tonight against Carlos Gongora on ESPN+ in the US, RMC in France and punchinggrace.com in Canada. Another big super-middleweight match-up : r/ Boxing](https://cdn-cf-east.streamable.com/image/9gq9lz.jpg?Expires=1679867460&Signature=XyfVesycPVBdT9GNXNfzK5omfrFXAlomWtntJhZBB7oXvFX~4P1q~7UK0jqlaUiad5ClrstfsWQKqeCFESv2EYpJK4b1N-X2Qu7izRBnuWDFQp7MlTGHtFkI3j3ALv6S9byPNpiBAMtx5M5RYjZlWBrxG2HVF3BC21z1sEoPNOWGcRy629325t4~8Aq7hOXjpXEqCFO9EM0uHJfK5Ah335rAE-T9fh~9nXNrf4ORCbZdcnaxWElf2xrIfFqhBhWCIBGkNhh60pkeyC8a2Jqz-NX8pHG3SGF9XnnkVS2Bwvvg1PYdCgdIe7wb~Pt8vL3k~VhxZfOsgTREJEo-Z7lGAw__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ)
Christian Mbilli puts a beating on Vaughn Alexander. Mbilli returns tonight against Carlos Gongora on ESPN+ in the US, RMC in France and punchinggrace.com in Canada. Another big super-middleweight match-up : r/ Boxing
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Frontiers | A Comparison of Plyometric and Jump Rope Training Programs for Improving Punching Performance in Junior Amateur Boxers
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