![Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM](https://external-preview.redd.it/managed-to-get-a-kinda-heavy-lift-done-during-the-dreaded-v0-8kc9pUchO5Km9j7nmN-b-nxa9I4QI4MX1pK_nCNDMiM.png?format=pjpg&auto=webp&s=82f6fd7c8e8d85a8839cc31ec95d4ddc5c83eb6e)
Managed to get a kinda heavy lift done during the dreaded Ramadan mid day lift. OHP 210 lbs/95 kg x2 @198 lbs/90 kg bodyweight : r/GYM
![Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/613YM0LIQTL._AC_UF350,350_QL80_.jpg)
Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors
![LHLL Horizontal Clamps quick release skewer Clamps Horizontal holding force GH 201B 90 Kg / 198 Lbs SDE1|clamp quick|clamp quick releaseclamp horizontal - AliExpress LHLL Horizontal Clamps quick release skewer Clamps Horizontal holding force GH 201B 90 Kg / 198 Lbs SDE1|clamp quick|clamp quick releaseclamp horizontal - AliExpress](https://ae01.alicdn.com/kf/HTB10agmjjihSKJjy0Fiq6AuiFXaj/LHLL-Horizontal-Clamps-quick-release-skewer-Clamps-Horizontal-holding-force-GH-201B-90-Kg-198-Lbs.jpg_Q90.jpg_.webp)
LHLL Horizontal Clamps quick release skewer Clamps Horizontal holding force GH 201B 90 Kg / 198 Lbs SDE1|clamp quick|clamp quick releaseclamp horizontal - AliExpress
![Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/51zDS-qA0HL._AC_UF1000,1000_QL80_.jpg)
Obese - No More: How I lost More than 90 kg (198 lbs): Lamprecht, Mr Corrie: 9781545207468: Amazon.com: Books
![Paused bench press 295 lbs/134 kg @198 lbs/90 kg bodyweight. Featuring pre lift chest slap : r/strength_training Paused bench press 295 lbs/134 kg @198 lbs/90 kg bodyweight. Featuring pre lift chest slap : r/strength_training](https://external-preview.redd.it/BjLDec52TI8axO0LCPJoUkm4qDeHYm89EzLM2tCi8d0.png?width=640&crop=smart&format=pjpg&auto=webp&s=fd78c63a33835b8c17eac3c4e8abf0f4f3aff461)
Paused bench press 295 lbs/134 kg @198 lbs/90 kg bodyweight. Featuring pre lift chest slap : r/strength_training
![Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/81kVwAUvOxL._AC_UF350,350_QL80_.jpg)
Amazon.com : Handeful Grip Strength Tester, Digital Dynamometer for Hand Measurement Meter Auto Capturing Electronic Forearm Finger Power 198 Lbs / 90 Kgs, Gripping Strengthener for Sport, Home, School, Clinic Use : Sports & Outdoors
![CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/81bjAPi4CBL._AC_UF350,350_QL80_.jpg)
CAMRY Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Electronic Hand Grip Power 198 Lbs / 90 Kgs
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Constant 200 Lbs 90 Kgs Digital Hand Dynamometer Grip Strength Measurement Meter Auto Capturing Hand Grip Power (Blue)
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Digital Grip Strength Measurement Hand Dynamometer Auto Capturing Electronic Grip Power 198Lbs Black
![Calories For Fat Loss @rob_its_gymtime Your Calorie SSS Weight 50 Ibs 1100 1430 = ZOOG 1980 2570 22OO kg los lbs kg /198 110 2620 - - iFunny Brazil Calories For Fat Loss @rob_its_gymtime Your Calorie SSS Weight 50 Ibs 1100 1430 = ZOOG 1980 2570 22OO kg los lbs kg /198 110 2620 - - iFunny Brazil](https://img.ifunny.co/images/1137616b1380d798e0160cb25b6c06bc9629d4cfb970f7f39982dbacfb5ecccd_1.jpg)
Calories For Fat Loss @rob_its_gymtime Your Calorie SSS Weight 50 Ibs 1100 1430 = ZOOG 1980 2570 22OO kg los lbs kg /198 110 2620 - - iFunny Brazil
![F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming, F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming,](https://i.redd.it/fn8rajabvee51.jpg)
F/22/5'8” [198 lbs > 160 lbs = 38 lbs] second day in a row at my goal weight, so it must be real. I did it! It's been a long way coming,
![Pause Squat 445 lbs/202 kg @198 lbs/90 kg bodyweight. This one felt rough. Pre lift chest slaps and body shakes as always : r/GYM Pause Squat 445 lbs/202 kg @198 lbs/90 kg bodyweight. This one felt rough. Pre lift chest slaps and body shakes as always : r/GYM](https://external-preview.redd.it/pause-squat-445-lbs-202-kg-lbs-90-kg-bodyweight-this-one-v0-hTLNZ_6gCteFBAG260YvA0tzgbefXAI4mJjXomGFFi4.png?width=640&crop=smart&format=pjpg&auto=webp&s=4ea45d9b652695a2ee3fa0742e4157fb7ed1e0f4)